TAKE A HIKE

Words and Photography by Sofia Cullen

If you think a vacation in Port Douglas can only be spent soaking up the sun poolside, think again! While this laid-back vibe is perfect for some, not every holiday-goer ventures to the FNQ region dreaming of serenity. Well … toss your togs in the suitcase, squeeze in a pair of hiking shoes, and don't forget the sunscreen, because here's your ultimate guide to adventure in and around Port Douglas. Whether you're chasing waterfalls or seeking breathtaking views, there's something for everyone who wants to stretch their legs and explore the wonders of the Far North.

1. Four Mile Headland Walk

Length: 1.5km or 3km return
Time: Allow about 30 minutes to complete this trail
Difficulty: Easy to Moderate

For those looking to elevate the heart rate without getting too far off the beaten track, kickstart your day with the Four Mile Headland Walk. This scenic trek starts at the southern end of Four Mile Beach and continues over the headland before finishing at Rex Smeal Park. The 1.5km walk is relatively easy, making it perfect for families or anyone looking for a gentle start to their morning. Your walk can be extended by heading up to the iconic Flagstaff Hill lookout for panoramic views of the Coral Sea and the palm tree fringed coastline. It’s an ideal spot to snap a few pics with the family before heading down to enjoy the rest of your day!

2. Mossman Gorge Rainforest Circuit Track

Length: 3.5km circuit
Time: Allow approximately 1 hour to complete this trail
Difficulty: Easy

Just a short drive from Port Douglas, Mossman Gorge is a must-visit for nature enthusiasts. To complete this trail, begin at the Mossman Gorge Centre where a shuttle bus will take you into the heart of the rainforest. The Rainforest Circuit Track is perfect for all fitness levels, offering an immersive experience which winds through ancient trees and offers spectacular views of the Mossman River. Highlights include the Rex Creek Suspension Bridge and information boards detailing the local flora and fauna, which you can keep an eye out for along the way. To gain a deeper understanding of the Daintree Rainforest join one of the Dreamtime Walks, a guided tour on Kuku Yalanji private land.

3. Hartley’s Creek Falls

Length: 7km return
Time: Allow about two hours to complete this trail
Difficulty: Moderate

For those who enjoy a bit more of a challenge, Hartley’s Creek Falls is a fantastic choice for a half-day adventure. Located just 20 minutes south of Port Douglas, this trail can be steep and rocky in parts, so it’s best suited for moderately fit hikers. About two kilometres along the track, you will reach a small waterhole called Flat Rock. Locals Tip: Cross to the other side and follow the creek upriver a little, and you will be rewarded with cascading natural infinity pools. Once returning to the track, if you choose to continue on you’ll find the stunning Hartley’s Creek Falls and another cool, refreshing, croc-free swimming hole! It’s a great reward for your efforts and the perfect spot to cool off before heading back down.

4. Bump Track

Length: 12.1km return
Time: Allow about four hours to complete this trail
Difficulty: Moderate to Challenging

History enthusiasts and thrill-seekers alike will love the Bump Track. This historic trail dates back to the gold rush era and offers a challenging hike through diverse landscapes. The track begins on Connolly Road in Mowbray and ascends steeply through the rainforest, offering breathtaking views of the coast and hinterland. This out-and-back trail is considered a moderate to challenging route and, with a picnic stop or two, is the perfect way to spend a day in the rainforest. Make sure to pack plenty of water and snacks for this adventure.

5. Mowbray Falls

Length: 7km return
Time: Allow about 2-3 hours to complete this trail
Difficulty: Moderate to Challenging

If you’re up for a bit of a rainforest trek, Mowbray Falls is a hidden gem worth discovering. Located off the Bump Track, this waterfall requires a bit of bush-bashing and navigation skills to reach. The journey is challenging but incredibly rewarding, and chances are you won’t run into anyone else while completing this trail. With an infinity pool overlooking the valley and all the way to the sea, the mountain views from the top of this waterfall are unrivalled by any other in the area. While this trek can be started from the bottom of the Bump Track, those looking to cut some km’s off their journey can drive to the top end of the trail, located along Black Mountain Road in Julatten. This adventure is best for those who love a good off-the-beaten-path experience.

6. Josephine Falls

Length: 1.2km return
Time: Allow about 20 minutes to complete this trail
Difficulty: Easy

A bit further afield, about a two-hour drive south from Port Douglas, you’ll find Josephine Falls. This popular spot is great for families and less experienced hikers. A short, paved walk through the rainforest leads you to a series of cascading falls and natural rockslides, yes rockslides! It’s a fantastic place for a picnic and a fun day trip with the kids. The swimming areas are well-signposted, and there are plenty of safe spots to enjoy the water.

7. Emerald Creek Falls

Length: 2km return
Time: Allow about 40 minutes to complete this trail
Difficulty: Easy to Moderate

Emerald Creek Falls, located near Mareeba, is about a 90-minute drive from Port Douglas and is another great day trip. While easy to reach, with a well-signposted trailhead, it should be noted that the final section of the drive is on unsealed roads. The hike to the falls is relatively easy, along a well-maintained track that winds scenically through eucalypt forest. The falls themselves are spectacular, with several tiers cascading into rock pools. This spot is ideal for those looking for a short, scenic walk followed by a relaxing swim. Locals Tip: Head further up the trail to reach a spectacular viewpoint of the falls!

8. Spring Creek Falls

Length: 6km return
Time: Allow about 3-4 hours to complete this trail
Difficulty: Challenging

Last but not least, Spring Creek Falls is a hidden treasure close to Port Douglas. Starting from the end of Spring Creek Road in Mowbray, the hike to the falls is less of a ‘hike’ and more of a ‘rock-hopping along the creek until you reach the falls.’ It’s best suited for adventurous hikers who don’t mind getting their feet wet. The effort is well worth it, as you’ll be rewarded with a large, secluded swimming hole and a high, cascading waterfall.

Whether you’re an experienced hiker or just looking to add a bit of adventure to your holiday, Port Douglas and its surrounding areas have something for everyone. So, lace up your shoes, and start exploring Far North Queensland.