Page 75 - Port Douglas Magazine 28
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chips, thinking my physical day job was enough   terrible and my body is down and broke, but I did   fast as I could, and obviously to try and pick up a
            exercise, and I would justify it this way.  All of a   what I wanted to achieve.   few places on the way.
            sudden I got into running, and then cycling, and   Ultimately  though  the  Ultra  Man  is  a  team   Are there a lot of competitors in the race, as I’m
            the distances came ridiculously quick. I built up   effort – you have a team of support with you,   sure it can be quite overwhelming like you find
            endurance, and found I had a natural ability.    and behind you.  Who is your team, and can you   at the Iron Man events?
            Do you feel like this choice to become healthier   explain what your first experience was like in    They cap the Ultra man at 50 because you have
            filtered through the family?        Hawaii, what was involved, and how it compares   to have the support cars.  The way the World
            Instead of watching the kids play, I found myself   to the other athletes you’re competing with?   Championships work is they take the best of
            playing ball with the kids, and I thought to myself   In 2017 at Kona I arrived a week and a half before   everyone who’s competing around the world.
            I have this whole new lease on life with the kids.   the race. However, this year I want to get there   The top 10 is made up of the fastest of the fast,
            All the kids grew up with the sport, and it does   six weeks before as I’m looking to build on my   across all the events. You will also get the slower
            filter into the family, and when the kids were   last result of sixth place in the world, which is   times too, but the top 20 percent of the field are
            young they would compete, and come on the rides   impressive, and I never thought I’d get to that   extremely competitive, and age group competitive.
            and help carry my water bottles. It’s great for them   level.   The guys I’m competing against have   In that area I am first in my age group, but I’m
            to be a part of it, and now they are grown up it’s   sponsorships all over their T-Shirts, and they   interested in the overall result.
            had an impact on their careers.     swallow tablet thermometers, and their team cars   You are obviously a very inspirational person
            What do your girls do now?          are handing these out to monitor the athlete’s core   yourself, but who inspires you?
                                                temperatures, and tracking their nutrition.  The
            Lily is in the Navy, and she smashes all the fitness                    It’s a collective group.  Craig Alexander turned up
                                                top 10 at least usually have their run and cycling
            requirements.  Claudia is in the police and looking                     at the Ultra Man and Pete Jacobs, both of whom
                                                coaches in the team cars.  I self-coached, and had
            to go into the regional gang crime unit, where it’s                     are at the top of their game, and they take time
                                                my wife Angela and friend Jane Jennings in the
            extremely physical, and no female has passed as                         out to help every one of all abilities, and not just
                                                support car alongside me.
            yet, but she’s put her name forward to do it.                           the pro athletes.  My very first half Iron Man I
                                                What was Angela’s and Jane’s roles as your
            That’s great.  With events like the Ultra Man,                          was racking my bike and terrified.  I was shaking,
                                                support team?
            there is an extreme amount of preparation and                           all my stuff was all over the place, and this guy
            training that goes into it. How do you balance   Angela is the driver, and the team captain (laughs),   was racking his bike behind me and asked if I
            the home, work, and training life?  and Jane Jennings has been to every single Ultra   was alright – I was so nervous.  He told me not
                                                Man, and World Champ event.  It’s difficult for   to worry, told me where to put my stuff, and what
            I work around the family life, and have always
                                                them as they have to pull over where it’s safe, and   to do.  He grabbed my bike and helped me.  I
            done so.  I will get up early and run 20km before
                                                can get disqualified if your car is hanging out in   had never seen him before, and shook his hand
            work, and ride after work and be home with the
                                                the middle of the road, as obviously the roads   and wished him good luck.  I was watching the
            family. On the weekends I make sure I’m up
                                                don’t shut for three days, so they have to be very   award ceremony later on, and the guy who came
            early and home by 9am, and my wife Angela will
                                                disciplined too.  That’s where Angela’s role as team   first, and who had helped me, was Pete Jacobs.  It
            sometimes meet me for breakfast or coffee. If I’m
                                                captain comes in, as she is responsible for everyone,   is the equivalent of having David Beckham come
            running long distances, and we will combine the
                                                not just me.  For instance, making sure I have the   and give you pointers on how to kick a soccer ball.
            two.  I’ve always tried to include my family. She is
                                                right lights on my bike at the right times.  Jane is   I was blown away by this guy who, seeing me so
            a massive part of my life, and knows more about
                                                the medical support and is St John Ambulance   nervous, and like a stunned chicken, decided to
            my friend’s statistics and results than me (laughs).
                                                accredited.  She makes sure I’m basically fit and   help.
            She has her hobbies and commitments too, and
                                                healthy to carry on, and she does all the food and
            we work and balance the two.                                            Is that something you enjoy doing and a goal of
                                                nutrition, and times when I need to eat, as I’m just   yours – helping others get the best results, and
            You obviously have a lot of support, and work
                                                racing and focused, and in the zone.   achieve what they think is unachievable?
            together as a team.  However, out on the
            course it’s a very solitary sport.  How do you                          One of the biggest goals for me is giving back.
            stay mentally focused in both training and                              I have founded Gr8 Tribe Fitness, and currently
            competing?                           “I work around the family life, and   coach 14 athletes – I love coaching.  Part of what
                                                                                    I do is seeing the satisfaction of people coming to
            I suppose it does take a certain personality. I’m
                                                  have always done so.  I will get up   me, and saying I can’t do that.  To then see them
            very self-critical, I expect more from myself than
            anyone else does.  If I set a task like the Ultra Man  early and run 20km before work, and   cross the finish line is a big rush for me.
            World Championships in November, I know there   ride after work and be home with the   Okay, one final question – why the nickname
            is going to be a massive block of training.  I know                     Superman?
                                                family. On the weekends I make sure
            there will be days where I don’t want to get out of                     (Laughs) Actually that only came about in the
            bed – once or twice I may even stay in bed – but I   I’m up early and home by 9am, and   Noosa Ultra Man.  My friend Cam saw me in
            get up again, as I know the disappointment I will                       a Superman running top.  My best man at my
                                                 my wife Angela will sometimes meet
            have in myself if I don’t.                                              wedding had a Batman  T-shirt, and I had a
                                                     me for breakfast or coffee.”   Superman.  It was this Superman vs Batman
             It’s very hard to explain self-discipline.   I’ve come
            from nowhere, and I wasn’t even running 5km                             rivalry, and I beat him on every single race, and
            when I first started out. It’s about applying your                      I wore it as a bit of a joke and wind up, and the
            mind and body, and everyone has tough days.  But   That’s a big role for them both, and the hours   name has stuck.
            if you can focus and persist with something then   and time that they are out there with you with no   So we won’t see you competing in a Superman
            there is no limits.  I still believe there are no limits.    one relieving them – it’s their own Ultra Man in   outfit and cape anytime soon then?
            People have said that you can only do one Iron   a way, yes?  It’s a team effort.  (Laughs) No, no, not yet anyway.
            Man every four or five months, but back in 2016
                                                That’s a big thing for them to go through
            I did the Ultra Man in Noosa in May, four weeks
                                                absolutely.  That’s why the Ultra Man is probably   Good luck at the world championships – we wish
            later the Cairns full Iron Man, and two weeks later
                                                my favourite event, as Angela and Jane are a part   you all the best, and look forward to following
            I raced in Galloway Ireland.
                                                of it too.                          your progress in November.
            And you felt like you could - I’m sure you had
                                                What was the feeling like when competing in
            your moments when the body wanted to give
                                                Hawaii in 2017?
            out?
                                                You know these athletes are so impressive,
            Yes, absolutely. I only did it because people said                      To track Adrian’s race at the Hawaii Ultra
                                                and their form is so impressive.  Some are still
            I couldn’t.  I  don’t  always win  (laughs) but  if                     Man World Championships, 29 November – 1
                                                world record holders in certain disciplines, and
            someone says you can’t, then the only limit is on                       December 2019, you can go to ultramanlive.com.
                                                to go there and to compete with them is just an
            yourself.  How much do you want it?  How much                           If you want to contact Adrian to find out more
                                                honour.  To find myself on day three starting in
            can you apply yourself?  Don’t get me wrong there                       about Gr8 Tribe Fitness, you can contact him at
                                                11th position, just ahead of the fastest Australian,
            are sacrifices to be made, and sometimes I feel                         [email protected]
                                                I became focused on getting to the finish line as
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